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Introduction to kundalini yoga

Sat, Jul 13

|

Portland

Learn the Basic s of kundalini yoga in a supportive environment and workshop setting (on-going classes will begin in fall 2024)

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Introduction to kundalini yoga
Introduction to kundalini yoga

Time & Location

Jul 13, 2024, 9:00 AM – 10:30 AM

Portland, 4816 SW Scholls Ferry Rd, Portland, OR 97225, USA

About the event

Kundalini yoga has different poses that involve movement, breathing techniques, mindfulness, and mantra. it is common in Kundalini,to wear white .That’s because the color white is thought to ward off negative energy and extend your own aura.this particular style of yoga is especially good for people who are looking for a spiritual practice as much as as a physical and mental wokout

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