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Introduction to kundalini yoga
Sat, Sep 21
|Portland
Learn the Basic s of kundalini yoga in a supportive environment and workshop setting (on-going classes will begin in fall 2024)
Tickets are not on sale
See other eventsTime & Location
Sep 21, 2024, 9:00 AM – 10:30 AM
Portland, 4816 SW Scholls Ferry Rd, Portland, OR 97225, USA
About the event
Kundalini yoga has different poses that involve movement, breathing techniques, mindfulness, and mantra. it is common in Kundalini,to wear white .That’s because the color white is thought to ward off negative energy and extend your own aura.this particular style of yoga is especially good for people who are looking for a spiritual practice as much as as a physical and mental wokout
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