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Our Approach

At Frog Spirit Yoga, we believe that Yoga promotes mindfulness,-awareness, and peace. Our approach to yoga is rooted in these principles, and we strive to create a welcoming inclusive environment for all students. We invite you to join us on this journey of self-discovery and transformation.

Our studio is a welcoming space where individuals of all levels can come together to learn, explore and practice different forms of yoga.

We are committed to helping you discover a sense of peace and balance in your life through our classes and workshops.

frog spirit yoga portland

Meet our Instructors

Our studio is home to a community of passionate individuals who understand the transformative power of yoga. We strongly believe that yoga is not just a physical activity but a way of life. In addition to yoga, we offer various healing practices and disciplines. At Frog Spirit Yoga, you'll find a supportive and welcoming environment to deepen your practice and connect with like-minded people.

Our studio

Our yoga studio is a welcoming and friendly space where you can find inner peace and strength through the practice of yoga. We focus on creating a supportive environment that encourages personal growth and self-discovery. Our classes are designed to fostering a sense of community and well-being.

Interested in collaborating?

Frog Spirit Studio is available for workshops, community events, and other opportunities to let your medicine and gifts shine! For inquiries, please reach out to us at info@frogspirityoga.com

Yoga Mats
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