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Our Approach

At Frog Spirit Yoga, we believe that Yoga promotes mindfulness,-awareness, and peace. Our approach to yoga is rooted in these principles, and we strive to create a welcoming inclusive environment for all students. We invite you to join us on this journey of self-discovery and transformation.

Our studio is a welcoming space where individuals of all levels can come together to learn, explore and practice different forms of yoga.

We are committed to helping you discover a sense of peace and balance in your life through our classes and workshops.

frog spirit yoga portland

Meet our Yoga Instructors

Our studio is home to a community of passionate individuals who understand the transformative power of yoga. We strongly believe that yoga is not just a physical activity but a way of life. At frog spirit yoga, you'll find a supportive and welcoming environment to deepen your practice and connect with like-minded people.

Our studio

Our yoga studio is a welcoming and friendly space where you can find inner peace and strength through the practice of yoga. We focus on creating a supportive environment that encourages personal growth and self-discovery. Our classes are designed to fostering a sense of community and well-being.

The studio is available for rent workshops or classes

please email us your request!

Yoga Mats
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