Yoga, Specialty Classes, retreats and Workshops
Welcome to Frog Spirit Yoga, where you can experience the peace and tranquility of yoga, mindfulness and meditation. Whether you are a beginner or an experienced practitioner, our classes are designed to help you find inner balance and harmony. Join us today and start your journey towards a calmer mind and a healthier body.
🌊 Step away from the rush of everyday life & into a weekend of rest, reflection, and re-connection. 🌊 This is a sacred invitation to reignite your wild feminine through ocean air, sisterhood, and ceremony.
🔮 Begin each day with Sacred Morning opening Circles greeting the day with intention and gratitude🧘♀️ various options to Nourish your body with yoga, sound baths, and spacious rest 🍽️ Enjoy nourishing meals and cozy conversation🔥 Gather for a Saturday evening Fire side Guided ritual Ceremony 🐺
✨ What’s Included ✨
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2 nights waterfront lodging in a secluded haven reserved just for our group
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Daily breakfast, snacks, and dinners
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Morning Movement + Goodnight Yin Yoga
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Evening Sound Baths
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Beach Sunrise Meditation for early risers
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Choice of sea or land guided Excursions
✨ Retreat Spaces ✨
Enjoy a 24/7 Meditation Room — a quiet sanctuary for breathwork, journaling, or rest — a communal lounge with a-view balcony, and a cozy fire place
🐺 Inspired by Women Who Run With the Wolves, this immersive experience — an extension of our book club and movement series — welcomes all women. There’s no need to have read the book; simply bring your own wild nature to celebrate and grow in community 🐺
Wild Feminine Beach Retreat
private Sanctuaries 🌊 — Where Rest & Dreams Await 🌕
🕊 Sisterhood Bunk Sanctuary ✨
Twin Bunk in Shared Room (4 women)
A cozy communal space for sisterhood, laughter, late-night whispers, and healing. Joyful, heart-centered, and budget-friendly.
$800
🌿 Wolf Queen Cove (Deluxe) 🌙
Private queen room w/ patio
A luminous sanctuary for deep rest, ritual, and renewal. Tranquil bay views and spacious comfort — a den to reclaim your power & softness.
$1,000
🐺 Wolf Queen Haven (Luxury) 🔥
Private Queen Room w/ balcony & fireplace
A peaceful upper-level retreat with a private balcony overlooking calm waters — space to breathe, dream, & reignite your inner wildness.
$1,200
the entire property is reserved exclusively for our women’s retreat, creating a private, safe, and sacred container for deep rest, sisterhood, and ceremony.
